Garden Activities for the Elderly
As we age, it is essential to stay active both physically and mentally. One of the best ways to do this is by participating in outdoor activities. Gardening is a great way to spend time outside, but it can get a little repetitive. Why not mix things up a bit and incorporate garden games into your routine? In this blog post, we will explore some fun garden activities for the elderly.
1. Bowls: This game is perfect for seniors because it is easy to play and does not require a lot of physical activity. The aim of the game is simple. Get your bowls as close as possible to a small white ball called the ‘jack’. This game is perfect for the elderly who want to enjoy the outdoors without exerting too much energy.
2. Croquet: Croquet is a classic garden game that has been around for many years. The game is played using wooden mallets and balls. To play, participants must hit their ball through a series of hoops and ultimately get their ball to the final post. Croquet is a game that requires some physical activity, but it is still accessible to elderly individuals. It is also a fun game to play as a group or with family.
4. Giant Jenga: Giant Jenga is a game that is becoming increasingly popular in gardens around the world. The game is played using large-sized wooden blocks that are stacked on top of each other. Participants take turns pulling out the blocks without knocking over the tower. Giant Jenga is an excellent game for elderly individuals who want to challenge their balance and reflexes.
5. Ring Toss: Ring Toss is another classic game that can be enjoyed by people of all ages. The game is played by throwing rings onto a target. The goal is to get the rings to land on the target as many times as possible. Ring Toss is a fun activity to play with family and friends, and it is also a great way to pass the time in the garden.
As we get older, it becomes more challenging to stay active and engaged. However, with garden games, elderly individuals can continue to enjoy the outdoors while having fun. Bowls, croquet, giant Jenga, and ring toss are all excellent games that can be played in the garden. These games are simple to play, don’t require a lot of physical activity, and are great for socialising.
Please contact one of our members of staff if you would like any further information on the activities and events we hold within our care homes at both Halvergate House (North Walsham) and Sutherlands (Wymondham).